A mastectomy can be a physically and emotionally challenging experience. Being aware of the 'don'ts' after this procedure can lead to a smoother recovery.
Avoid Heavy Lifting
Stay away from heavy lifting for at least four to six weeks after surgery. Lifting hefty items too soon could strain healing muscles and disrupt the recovery process.
Limit Arm Movement
Minimise movement of the arm on the side of your surgery. Limiting arm mobility can reduce pain and prevent damage to the surgical site.
Stay Clear of Baths
Stick to showers until your wound fully heals. Water from baths could potentially enter the wound and cause an infection.
Limit Use of Chemical Deodorants
Try to avoid applying chemical deodorants or body sprays on the surgical side. They could potentially irritate the surgical area.
Avoid Strenuous Activities
Remain cautious of strenuous activities or sports for a few weeks. They may hamper your healing and result in complications.
Don't Rush The Recovery
Give your body the time it needs to heal. Pushing too hard or returning to regular activities too soon may disrupt healing.
Avoid Tight Clothing
Steer clear from tight clothing. They may put pressure on the surgical site and cause discomfort or disrupt healing.
Don't Ignore Signs of Infection
If you notice signs of infection such as prolonged redness, swelling, or a high temperature, seek medical advice immediately.
Avoid Sleeping on the Surgical Side
Refrain from sleeping on the side where the surgery took place to avoid causing discomfort or harm to the surgical site.
Don't Compare Your Recovery to Others
Every person's recovery is unique, don't be disheartened if your recovery takes longer than others'. Listen to your body and give it the time it needs.
Comments